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Adult and Children's Yoga . Meditation . Forest Bathing Wellness for you
Also offering
The Young Children's Yoga and Movement Teacher Training
Animal Chaplaincy
Eco Spirituality
Also offering
The Young Children's Yoga and Movement Teacher Training
Animal Chaplaincy
Eco Spirituality
Alignment Based Yoga
Yoga for Osteoporosis
Yoga For Healthy Aging
Gentle & Restorative Yoga
Trauma Informed Yoga
Accessible Yoga, Mobility Yoga
Pranayama
By providing time and space, I guide students wherever they are in their practice, to meet and greet their bodies. And to honor themselves, within their practice at any given moment in time, whether on or off the mat!
With 18+ yrs experience in Early Childhood Education, and 13 yrs experience teaching yoga to young children. I combine both yoga and Movement with Early Childhood Education to bring an early childhood educational enrichment program to In Home Daycare's, Daycare Centers, and Preschools, called "The Young Children's Yoga and Movement Metho
With 18+ yrs experience in Early Childhood Education, and 13 yrs experience teaching yoga to young children. I combine both yoga and Movement with Early Childhood Education to bring an early childhood educational enrichment program to In Home Daycare's, Daycare Centers, and Preschools, called "The Young Children's Yoga and Movement Method™"
Interested in teaching this Program in your classroom? Check out my Teacher Training Program
As an iRest® Yoga Nidra Certified Teacher, I bring a meditative practice to groups and individuals from ages pre-k to 90+yrs. iRest® Yoga Nidra is a tool that may help people who maybe dealing with but not limited to; anxiety, depression, insomnia, PTSD, trauma, grief and loss, childhood trauma and abuse, and corporate stress.
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