Studio Info
Boutique Private Practice yoga studio
The great thing about a private studio space is that you're the only person apart from myself in the studio. You can check out my COVID page to see all the precautions that I'm taking to keep everyone safe and healthy in my studio space.
In my teaching practice I like to use visual tools, especially when it comes to anatomy as I find showing students where major muscles are, and how they work in poses helps students understand how their bodies move, keeping alignment in yoga poses and avoiding injury.
Yoga...
Start from where you are, and remember its a yoga practice not a yoga perfect...we can practice everyday for the rest of our lives, and it will always be different on any given day at any given moment!