Nature time, Forest time, beach time, whatever you want to call it, can have a profound and amazing healing effect on us human be-ings, if we just slowed down, gave ourselves the time and space to bath and bask in those healing affects. Since Covid, there has been numerous media articles, and scientific research papers published about the positive effects of spending time in the more than human world. In fact if you Google "Forest Therapy or Bathing" you'll find articles from Some of the effects of spending time in the more than human world are -
Here are just a few links to articles on the health benefits of Forest Therapy/Bathing walking
Here is a list of some great books to read on Forest Therapy/Bathing, Trees and other Forest Beings, and The More than Human World, you can find them in local bookstores or online.